Eat. Pray. Love.
I'm an advocate for health, at all sizes.
Starting Weight: 235.4 / Lowest Weight: 183.5 / Current Weight: 185.0 / Height: 5'6''
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Posts tagged recipes.
Crust: baked pita
Sauce: Greek yogurt
Toppings: Any fruit you desire
MMM such a good idea. Especially if you bake the pita with some cinnamon, and maybe a little bit of honey or sugar on it.
(via nodessertplease)
hey coffee lovers ~
Freeze coffee as ice cubes and put in almond milk.
SUCH A GOOD IDEA.
(via eatdrinkflossandrun)
I have really got to make some of the recipes I find on tumblr instead of just drooling over them. This one is a definite for fall.
Click the photo for the recipe!
Cheesy Pizza Paninis - 185 cal per serving, super delicious!
(via journeytoimprovement)
Sugar Free Vegan Fudge
- 4 tbsp coconut butter
- 1/2 a large, very-ripe banana (80g)
- 1/4 tsp cinnamon (optional)
- scant 1/16th tsp salt
- sweetener if desired, to taste
- 2 tbsp cocoa powder
- optional: 1/4 tsp pure vanilla extract
Directions:
Make sure your coconut butter is melted before use. Combine all ingredients in a mini food processor (or double the recipe for a regular-sized food processor, so it’ll blend better.) Then smooth the fudge into a container or even candy molds. (Plastic containers work well, because you can pop the fudge right out.) Place in the fridge for a few hours, or freeze for a few minutes. You can freeze it for longer periods of time, but just be sure to thaw for at least 15-20 minutes prior to eating.
(via mejust28poundslighter)
beautifulpicturesofhealthyfood:
Vegetarian Mexican Salad Boats…RECIPE
Ooh these look good. I usually wrap my tacos in lettuce, but the taco meat my dad makes is still so fattening. I should try something like this instead.
(via callmemoprah)
Make Your Own Alkaline Vitamin Water
Find yourself needing a vitamin boost?
Click here, for complete recipe and directions of my five signature colour-free, sugar-free and bpa plastic free alkaline vitamin waters or get inspired to make your own combinations.
- Recovery - This vitamin water is ideal for recovery post-workout or after a large bout of physical activity. Blackberries and Cherries aid in replenishing oxygen in the blood while pomegranate and glutamine help to restore and repair muscle tissue damage
- C*Power - This vitamin water gives you a boost of anti-viral and anti-inflammatory vitamin C. With natural citrus fruits and camu camu powder, c*power is ideal for boosting your immunity after an illness or just keeping your body empowered. This is an excellent combination for weight loss
- Stressless - This is my favourite combination, the blend of watermelon and rosemary is divine. This vitamin water is ideal for helping you balance stress on a mental and physiological level. With the addition of B vitamins, hydrating watermelon and calming rosemary this combination is best used during times of stress or intensity
- Digest It - Excellent for aiding in digestion and stimulating the colon and digestive tract. With the combination of pineapple’s digestive enzymes, soothing, cooling mint and warming ginger, stimulating lemongrass, immunizing lychee and probiotics this water will aid in internal balance
- Detox - Purify your blood and body with this awesome vitamin water! Detox is ideal for the morning after a night out or when you are cleansing. Created with hydrating coconut water, and fresh cucumber, nutrient rich coconut meat, detoxifying milk thistle and anti-oxidant loaded raspberries and blueberries, this combination will cleanse your body from the inside out
It simple, cheap and easy way to get your vitamins in a delicious and hydrating way.
(via pale0punk)
Avocado Eggs Benedict
Smooth and creamy mashed avocado on toasted English muffins, topped with a slice of salty, crispy bacon and a poached egg. Yields 4 Servings
Ingredients
- 2 English muffins
- 4 slices bacon
- 1 avocado
- Salt
- Pepper
- 4 eggs
Instructions
- Heat a sauce pan with 2 inches of water to a simmer.
- Split the English muffins in half and toast until browned.
- Cook the bacon to a crisp and set aside.
- Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
- Add a pinch of salt and mash with a fork.
- Spread the avocado over the toasted English muffin halves and top with the bacon.
- Crack 1 egg at a time into a separate small bowl or cup. Stir the simmering water with a spoon and gently pour the egg into the swirling water. Repeat with the second egg (I poach two at a time).
- Cook the eggs for 2 1/2 minutes, until the whites are cooked through. Remove with a slotted spoon and let drain for a minute before placing on top of the bacon.
- Cook the remaining two eggs and serve seasoned with salt and pepper.
(via curvecreation)
