Here’s a low-calorie, protein filled, delicious alternative!

  • Greek yogurt
  • Lite syrup (2 tablespoons or more, depending on how sweet you want it to taste)
  • Vanilla extract (1 tablespoon)
  • Small apple chunks
  • Cinnamon

Mix together, then enjoy for an apple pie yogurt, or stick in the freezer for a bit for an apple pie flavored ice cream!

(Source: lifeisyourstomiss)


the title says it all. i’m warning you. this is SUPER good and you might get addicted.

-frozen banana
-carob chips (chocolate chips or chunks will work too)
-1/2 tsp vanilla extract
-food processor

1. add frozen chunks of banana to the food processor.
2. process until you get a smooth, velvety texture (you have to process a lot! it takes quite a bit of patience).
3. add 1/2 tsp vanilla extract and process just to distribute the vanilla.
4. add carob chips, mix with a spoon, then enjoy all of the scrumptiousness!

addicted? i told you so.

(via befitspiring-deactivated2014020)