Eat. Pray. Love.

Forget regret, or life is yours to miss. No other road, no other way, no day but today. I decided that there was no day but today. This blog is my journey to finding health and happiness.
I'm an advocate for health, at all sizes.

Starting Weight: 235.4 / Lowest Weight: 183.5 / Current Weight: 185.0 / Height: 5'6''

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Posts tagged ab workout.

Heard about the grueling workout that is P90x? Have you always wanted to try it but can’t afford to buy it? Cosmo gave a sneak peak to some of the basic moves, so you can incorporate the ab-flattening moves into your daily workout!
Try this move for your triceps and chest.

Heard about the grueling workout that is P90x? Have you always wanted to try it but can’t afford to buy it? Cosmo gave a sneak peak to some of the basic moves, so you can incorporate the ab-flattening moves into your daily workout!

Try this move for your triceps and chest.

Heard about the grueling workout that is P90x? Have you always wanted to try it but can’t afford to buy it? Cosmo gave a sneak peak to some of the basic moves, so you can incorporate the ab-flattening moves into your daily workout!
Try this move for your abs, butt, thighs and hamstrings.

Heard about the grueling workout that is P90x? Have you always wanted to try it but can’t afford to buy it? Cosmo gave a sneak peak to some of the basic moves, so you can incorporate the ab-flattening moves into your daily workout!

Try this move for your abs, butt, thighs and hamstrings.

Heard about the grueling workout that is P90x? Have you always wanted to try it but can’t afford to buy it? Cosmo gave a sneak peak to some of the basic moves, so you can incorporate the ab-flattening moves into your daily workout!
Try this move for your shoulders, abs, obliques, butt, and thighs.

Heard about the grueling workout that is P90x? Have you always wanted to try it but can’t afford to buy it? Cosmo gave a sneak peak to some of the basic moves, so you can incorporate the ab-flattening moves into your daily workout!

Try this move for your shoulders, abs, obliques, butt, and thighs.

Heard about the grueling workout that is P90x? Have you always wanted to try it but can’t afford to buy it? Cosmo gave a sneak peak to some of the basic moves, so you can incorporate the ab-flattening moves into your daily workout!
Try this move for your shoulders, abs, butt, thighs, hamstrings and calves.

Heard about the grueling workout that is P90x? Have you always wanted to try it but can’t afford to buy it? Cosmo gave a sneak peak to some of the basic moves, so you can incorporate the ab-flattening moves into your daily workout!

Try this move for your shoulders, abs, butt, thighs, hamstrings and calves.

A taste of a full body P90x workout!

(Source: lifeisyourstomiss)

Heard about the grueling workout that is P90x? Have you always wanted to try it but can’t afford to buy it? Cosmo gave a sneak peak to some of the basic moves, so you can incorporate the ab-flattening moves into your daily workout!
Try this move for your shoulders, arms, backs and abs.

Heard about the grueling workout that is P90x? Have you always wanted to try it but can’t afford to buy it? Cosmo gave a sneak peak to some of the basic moves, so you can incorporate the ab-flattening moves into your daily workout!

Try this move for your shoulders, arms, backs and abs.