Eat. Pray. Love.

Mo’nique is my new fitspiration. She’s lost 80...

Thu, 16 May 2013 13:09:16 -0400

Mo’nique is my new fitspiration. She’s lost 80 pounds to date. I mean, check out those guns…. You go girl!

Check out her twitter for some daily kick ass motivation.

roseisreturning: mermaids don’t have thigh gaps but they can still lure men to their deaths

Wed, 15 May 2013 21:36:39 -0400

roseisreturning:

mermaids don’t have thigh gaps but they can still lure men to their deaths

So I'm trying to kickstart my workout habit again and since it's 1am here I'm mostly just collecting ideas of what to do as of tomorrow, and I creeped around your page a bit and you mentioned a glute/leg workout in your 30-day Challenge and instead of creeping more I figured I'd just ask you about it. I hope you haven't shared it already and I just missed it!

Wed, 15 May 2013 21:23:55 -0400

So it’s hard to explain and I don’t know the names of the moves, so I can’t find pictures of them to adequately explain it. If this makes sense, this is what I usually do: You get on all fours and you extend on of your legs behind you with your knee bent at a 90 degree angle - you extend your leg behind you and up 10 time. Then you “doggy pee on the fire hydrant” to the side 10 times. Then you extend your leg behind you again, but straight this time and kick your leg 10 times. Then you extend your leg behind you and hold it there for 10 seconds. Then you repeat on the other leg. Do three reps of those.

Here’s more toning exercise ideas too:

http://weightlossproblems.tumblr.com/toning

pokemonyewest: Hate gets you nowhere You gotta be positive

Wed, 15 May 2013 21:04:54 -0400

pokemonyewest:

Hate gets you nowhere

You gotta be positive

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Tue, 14 May 2013 20:03:28 -0400

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Tue, 14 May 2013 12:47:34 -0400

gettingahealthybody: Parenting done right. Teach them about...

Tue, 14 May 2013 12:46:41 -0400

gettingahealthybody:

Parenting done right. Teach them about vegetables and real food, not junk food.

He’s so adorable!

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Tue, 14 May 2013 00:34:47 -0400

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Mon, 13 May 2013 16:05:53 -0400

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Mon, 13 May 2013 16:02:47 -0400

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Mon, 13 May 2013 14:36:50 -0400

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Mon, 13 May 2013 04:13:12 -0400

theloserdiary: People at Slimming World asked for a photo of me...

Mon, 13 May 2013 00:54:25 -0400

theloserdiary:

People at Slimming World asked for a photo of me before I lost the weight and I dug out this absolutely horrendous photo from a bad Christmas jumper party in December. Look at all the chins! I was convinced that this was just a bad angle, but I was actually clinically obese…

Absolutely obsessed with your outfit in the second photo. Gorgeous!

Golden Gate Park runner problems….

Sun, 12 May 2013 15:41:45 -0400

Golden Gate Park runner problems….

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Sun, 12 May 2013 01:10:12 -0400

dream.

Sat, 11 May 2013 23:32:27 -0400

dream.

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Sat, 11 May 2013 23:29:24 -0400